Unfortunately, the stress in our days has become almost an integral part of the lives of many people. All this happens because of the environment, and an unhealthy diet, and the eternal race for the leadership, and lack of sleep, and so on.

To restore power, pull out for a few days of work routine and fly away to the sea or the mountains. Go away from the busy city to get some fresh air and enjoy nature. It is no secret that spending time in the country, a person feels a surge of strength, freeing from the tension and negative emotions. Trees, plants, rivers, mountains, as it were, give us their positive energy and new strength. Unfortunately, many people are so used to living in a state of eternal time trouble that do not allow themselves even a few days to relax.

But if you can not go, at least briefly, from the city and spend time in nature, what to do? How to get rid of stress?

Pets and houseplants are the “doctors” which help to change the thoughts to positive. Of course, not all feathered and furry animals are able to do so.
There is even such a thing as zootherapy. Since ancient times, one of the best “furry doctors” was considered to be a cat. This sweet creature feels sickness of people. If, for example, a headache appears, it lies on the head, and its soft paws begin to do massage. One can not but agree that, when we pet the cat, we have really pleasant feeling. The representative of the cat family gives us its positive energy and brings peace and freedom from negativity. Cats perfectly help those who suffer from depression, emotional exhaustion, stress, apathy. They really feel the mood of the owner and the atmosphere in the apartment.

Not only cats but also dogs can cure you. Not for nothing they are called man’s best friend. They are loyal, faithful, understanding. Unlike cats, they do not lie on the painful place of man and do not remove the negative energy with massage, they have a different mission. Dogs make us more active. Movement, as they say, is life. This animal is so playfully wags his tail, that you can not help but smiling wide. Dog shares with the owner its positive, vitality and endurance. Only the morning walk with the pet have a positive effect on the health and human health.

In addition to the animals and birds family doctor whether some houseplants. For example, keeping at home a particular flower, a man less sick and more active.

So, the most useful plants for human health are:
Aloe Vera, which absorbs toxic substances;
Spathiphyllum – reduces the content of toxins in the air;
Asparagus – gives people peace of mind and clean the apartment from negative energy;
Gemigrafis – relieves stress;
Begonia – kills germs, removes depression;
Header or, alternatively, English ivy – better than any other absorbs carbon dioxide and toxins;
Ficus – enriches the air with minerals and salts, it helps get rid of stress and experience;
Chamaedorea (bamboo palm) – excellent oxygen enriched air.

So live with positive and stop your stress!!