Sport is not only good for health, but is also a catalyst for the strengthening of relations in the family. American psychotherapists say that exercises in the company of a loved one greatly improve the general atmosphere in the family, make relationships stronger and even positively affect the intimate relationships. The total physical activity and sport are opening in the pair the feeling of synchronicity of events and the spirit of empathy. Moreover, the fitness enhances the hormone of pleasure in the body, improves the atmosphere in the pair.
